CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What are the four elements of effective program design?

Safe, risky, efficient, boring
Effective, random, enjoyable, repetitive
Safe, effective, efficient, enjoyable
Challenging, unpredictable, effective, safe

The correct answer is: Safe, effective, efficient, enjoyable

Effective program design should aim to provide a safe and efficient environment for users, while also being enjoyable to use. Option A is incorrect because "risky" and "boring" do not align with the goal of providing a safe and enjoyable design. Option B is incorrect because "random" and "repetitive" do not contribute to the effectiveness of a program design. Option D is incorrect because "challenging" and "unpredictable" can introduce unnecessary risks and decrease efficiency. Therefore, option C, with its emphasis on safety, effectiveness, efficiency, and enjoyment, is the best answer.