CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What aspect of strength does muscular power emphasize?

Endurance
Flexibility
Explosive strength
Resistance

The correct answer is: Explosive strength

Muscular power primarily focuses on explosive strength, which refers to the ability to produce a maximal amount of force in a short amount of time. This is different from muscular endurance, which involves the ability to sustain muscle contractions over an extended period of time. Flexibility and resistance are also important aspects of overall strength, but they are not the main emphasis of muscular power. Therefore, they are incorrect choices.