CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What do introverts prefer during workout sessions?

Loud music and bright lights
High intensity workouts with large groups
Working out during busy times
Working out at slow times when the facility is not busy

The correct answer is: Working out at slow times when the facility is not busy

Some people may believe that introverts would prefer to work out during busy times because they thrive in social interactions, but this is not true. Loud music and bright lights, along with high intensity workouts and large groups, can be overwhelming for introverts. Working out during quiet, slow times when the facility is not busy allows introverts to focus more on their workout and feel more comfortable in the environment. It also gives them the space and quiet they need to recharge and have a more fulfilling workout experience.