CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

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What does elasticity allow tissues to do?

  1. Break easily

  2. Stretch into different shapes and directions without permanent change

  3. Stay rigid under pressure

  4. Change color with temperature

The correct answer is: Stretch into different shapes and directions without permanent change

Elasticity in tissues allows for them to stretch into different shapes and directions without causing permanent change. This is important in the body to help accommodate movement and external forces. Option A, breaking easily, would not allow for mobility and would lead to severe injury. Option C, staying rigid under pressure, would also limit mobility and could cause damage to the tissues. Option D, changing color with temperature, is unrelated to elasticity and does not assist in bodily functions.

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