CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What factors contribute to cardiorespiratory capacity (VO2max)?

Only the heart's ability to pump blood
Only the muscles' ability to use oxygen
Both the heart's and muscles' abilities in oxygen utilization
The lungs' ability to intake air

The correct answer is: Both the heart's and muscles' abilities in oxygen utilization

Cardiorespiratory capacity (VO2max) is determined by both the heart's ability to pump oxygen-rich blood and the muscles' ability to use that oxygen effectively. This means that options A and B are incorrect because they only focus on one aspect of cardiorespiratory capacity. Option D is also incorrect because while the lungs play a role in oxygen intake, they are not the only contributing factor to VO2max.