CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What is the final step in canfitpro's steps for screening and assessment?

Cardiorespiratory fitness assessment
Dynamic postural assessment
Flexibility assessment
Fitness assessment

The correct answer is: Fitness assessment

Fitness assessment is the final step in canfitpro's steps for screening and assessment because it includes all of the other options and provides a comprehensive evaluation of an individual's overall physical fitness. Cardiorespiratory fitness assessment focuses only on the heart and lungs, while dynamic postural assessment only looks at an individual's posture and movement patterns. Flexibility assessment only measures an individual's range of motion. Fitness assessment, on the other hand, combines all of these elements to provide a complete picture of an individual's fitness level.