CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What is the purpose of submaximal tests?

To estimate VO2max
To measure finger dexterity
To assess reading comprehension
To determine mathematical skill level

The correct answer is: To estimate VO2max

Submaximal tests are used to estimate VO2max, which is the maximum amount of oxygen a person can use during intense physical activity. Option B is incorrect because finger dexterity is typically measured through fine motor skill tests. Option C is incorrect because reading comprehension is usually assessed through various tests or exercises. Option D is incorrect because mathematical skill level is typically determined through tests or coursework.