CanFitPro Personal Training Specialist Practice Test

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Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

When should stretching be stopped according to the general parameters?

When the client feels pain
After a specific time
When no further gains in range of motion are met
At the trainer's discretion

The correct answer is: When no further gains in range of motion are met

Stretching should be stopped when no further gains in range of motion are met. This means that the client's range of motion has reached its limit and continuing to stretch may not be beneficial. Option A is incorrect because stretching should never cause pain. If a client feels pain during stretching, the stretch should be discontinued immediately. Option B may be a guideline, but it is not always accurate as each client may have different needs and abilities. Option D should not be the sole determining factor in stopping stretching as it is important to prioritize the client's individual progress and goals.