CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Study for the CanFitPro Personal Training Specialist Test. Prepare efficiently with flashcards and multiple-choice questions, complete with hints and explanations. Ace your exam with ease!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What is one of the benefits to charting client workouts?

Provides a record of performance
Decreases client motivation
Limits the variety of workouts
None of the above

The correct answer is: Provides a record of performance

By charting client workouts, trainers can keep track of their clients' progress and identify areas for improvement. This provides a record of performance that can be used to adjust future workouts and track the client's overall progress. All of the other options are incorrect because they do not have any benefit or even have a negative impact on the client's workouts. Decreasing client motivation and limiting variety of workouts would ultimately hinder the client's progress and make their fitness journey less enjoyable. Therefore, one of the main benefits to charting client workouts is to provide a record of performance.